Potassium, K in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER there is 585 mg of Potassium, K.


Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER are listed below.

Water Water 1.52 g 1.52%
Energy (calorie) Energy (calorie) 608 kcal
Energy (joule) Energy (joule) 2544 kJ
Protein Protein 18 g 18%
Total lipid (fat) Total lipid (fat) 53.2 g 53.2%
Ash Ash 2.66 g 2.66%
Carbohydrate, by difference Carbohydrate, by difference 24.62 g 24.62%
Fiber, total dietary Fiber, total dietary 7.1 g 7.1%
Sugars, total Sugars, total 3.9 g 3.9%
Sucrose Sucrose 3.9 g 3.9%
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 106 mg 0.11%
Iron, Fe Iron, Fe 3.22 mg
Magnesium, Mg Magnesium, Mg 202 mg 0.20%
Phosphorus, P Phosphorus, P 412 mg 0.41%
Potassium, K Potassium, K 585 mg 0.58%
Sodium, Na Sodium, Na 113 mg 0.11%
Zinc, Zn Zinc, Zn 3.76 mg
Copper, Cu Copper, Cu 1.14 mg
Manganese, Mn Manganese, Mn 2.61 mg
Selenium, Se Selenium, Se 3.7 µg
Thiamin Thiamin 0.18 mg
Niacin Niacin 3.74 mg
Pantothenic acid Pantothenic acid 0.54 mg
Folate, total Folate, total 60 µg
Folate, food Folate, food 60 µg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 4.3 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Menaquinone-4 Menaquinone-4 0 µg
Fatty acids, total saturated Fatty acids, total saturated 7.023 g 7.02%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.02 g 0.02%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.007 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 4.267 g 4.27%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.047 g 0.05%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.037 g 2.04%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.238 g 0.24%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.254 g 0.25%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.153 g 0.15%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 27.596 g 27.60%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.109 g 0.11%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.109 g 0.11%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.036 g 0.04%
18:1 undifferentiated 18:1 undifferentiated 27.242 g 27.24%
18:1 cis 18:1 cis 27.226 g 27.23%
18:1 trans 18:1 trans 0.016 g 0.02%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.202 g 0.20%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.007 g 0.01%
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.007 g 0.01%
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 19.479 g 19.48%
18:2 undifferentiated 18:2 undifferentiated 17.429 g 17.43%
18:2 n-6 c,c 18:2 n-6 c,c 17.412 g 17.41%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 18:2 t not further defined 0.017 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 2.025 g 2.02%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 2.017 g 2.02%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.008 g 0.01%
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.006 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0 g
20:3 n-3 20:3 n-3 0 g
20:3 n-6 20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.011 g 0.01%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.008 g 0.01%
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0.033 g 0.03%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.016 g 0.02%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.017 g 0.02%

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER